Learn simple and effective techniques to quiet the mind and relax the body.
Thursdays in May
1st, 8th, 15th, and 22nd
Arrival time from 5:00 — 5:15 pm.
Program begins promptly at 5:15 pm.
Free and open to all levels from absolute beginner to seasoned practitioners.
Presented by Pamela Wotton.
Affiliated with Center for Spiritual Awareness, Roy Eugene Davis, spiritual director.